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Section III Translation
Directions:
Translate the following text from English into Chinese. Write your translation on ANSWER SHEET 2. (15 points)
Most people would define optimism as endlessly happy, with a glass that’s perpetually half fall. But that’s exactly the kind of false deerfulness that positive psychologists wouldn’t recommend. “Healthy optimists means being in touch with reality.” says Tal Ben-Shahar, a Harvard professor, According to Ben- Shalar,realistic optimists are these who make the best of things that happen, but not those who believe everything happens for the best.
Ben-Shalar uses three optimistic exercisers. When he feels down-sag, after giving a bad lecture-he grants himself permission to be human. He reminds himself that mot every lecture can be a Nobel winner; some will be less effective than others. Next is reconstruction, He analyzes the weak lecture, leaning lessons, for the future about what works and what doesn’t. Finally, there is perspective, which involves acknowledging that in the ground scheme of life, one lecture really doesn’t matter.
Section III Translation
46、
【參考譯文】
大多數(shù)人認為樂觀是無盡的歡樂，如同總是有半杯水的杯子。但那是一種絕不會為積極心理學家所稱道的虛假的快樂。哈佛大學的Tal Ben-Shahar教授說，“健康的樂觀主義意味著要活在現(xiàn)實之中?！痹贐en-Shahar看來，現(xiàn)實的樂觀主義者會因勢利導，而非求全責備。
Ben-Shahar 會使用三種樂觀的方法。比如說，當他因搞砸了一場演講而倍感郁悶的時候，他會告訴自己這是很正常的事，提醒自己：并不是每一次演講都可以獲得諾貝爾獎，總會有一些人的演講效果不及其他人。接著為改進。他分析了一些效果不好的演講并且從那些起效和無效的演講中吸取教訓為將來做準備。最后是看待問題的角度，即在生活的宏偉計劃中，一次演講真的無足輕重。
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