技術(shù)動(dòng)作
45.預(yù)備姿勢(shì)：commencing [starting; crouch] position
46.高臀式預(yù)備姿勢(shì)：diving style
47.普通[正常]握：normal[common]grip
48.正握：overgrip; palm down; pronated grip
49.反握：undergrip; palm up; supinated[underhand]grip
50.正反握：alternate[reverse]grip
51.寬握：broad[wide]grip
52.窄握：narrow grip
53.空握：thumbless grip
54.鎖握：hook grip
55.握杠距離：grip width; hand spacing
56.握距：collar-to-collar grip
57.半蹲：half squat
58.深蹲：deep squat
59.下蹲式：squat snatch
60.下蹲式抓舉：squat snatch
61.上拉：pull up
62.第一次發(fā)力（上拉至膝）：first pull
63.提鈴至胸：clean（to chest）
64.懸吊：hang
65.翻腕：turn over the wrists
66.翻肘：turn over the elbows
67.半高翻：half clean
68.高[力量]翻：high [power]clean
69.第二次發(fā)力（發(fā)力硬舉）：second pull
70.舉起（杠鈴）：（up） lift
71.爆發(fā)力：explosive power
72.力量：maximal force; peak power
73.上挺：jerk; thrust
74.上推：press
75.弓箭步：forward [scissors]lunge
76.深箭步：deep split
77.箭步蹲：split squat
78.箭步式抓舉：split snatch
79.身體降至杠下：body drop
80.高抓舉：high snatch
81.收腿直立：recover to standing position
82.靜止姿勢(shì)：motionless position
83.直立：erect position
84.兩腿收回：feet together
85.兩腳平行：feet on line
場(chǎng)地與器材
86.比賽場(chǎng)地：ring
87.舉重臺(tái)：platform
88.墊木：block; box
89.杠鈴：barbell
90.杠鈴片：disc; disk; plate
91.標(biāo)準(zhǔn)鈴片：Olympic plate
92.白色杠鈴片（5公斤）：white disc
93.綠色杠鈴片（10公斤）：green disc
94.黃色杠鈴片（15公斤）：yellow disc
95.藍(lán)色杠鈴片（20公斤）：blue disc
96.紅色杠鈴片（25公斤）：red disc
97.杠鈴桿：bar
98.卡箍：（spin-lock） collar
99.內(nèi)卡箍：inside collar
100.外卡箍：outsider collar
101.套管：sleeve
102.杠鈴架：barbell stand
103.信號(hào)燈：signal lights
104.紅燈：red light [lamp]
105.白燈：white light [lamp]
106.記錄臺(tái)：recording desk
107.舉重衣：lifting costume [suit]
108.舉重鞋：lifting boot
109.負(fù)重鞋：iron boot
110.壺鈴：kettle-bell
111.啞鈴：dumbbell
112.靜力[支撐]架：isometric training stand
113.深蹲架：squat rack [stand]
114.羅馬椅：Roman chair
115.斜板：incline bench
116.劃船器：rowing apparatus
117.實(shí)時(shí)分析系統(tǒng)：real-time analyzer
45.預(yù)備姿勢(shì)：commencing [starting; crouch] position
46.高臀式預(yù)備姿勢(shì)：diving style
47.普通[正常]握：normal[common]grip
48.正握：overgrip; palm down; pronated grip
49.反握：undergrip; palm up; supinated[underhand]grip
50.正反握：alternate[reverse]grip
51.寬握：broad[wide]grip
52.窄握：narrow grip
53.空握：thumbless grip
54.鎖握：hook grip
55.握杠距離：grip width; hand spacing
56.握距：collar-to-collar grip
57.半蹲：half squat
58.深蹲：deep squat
59.下蹲式：squat snatch
60.下蹲式抓舉：squat snatch
61.上拉：pull up
62.第一次發(fā)力（上拉至膝）：first pull
63.提鈴至胸：clean（to chest）
64.懸吊：hang
65.翻腕：turn over the wrists
66.翻肘：turn over the elbows
67.半高翻：half clean
68.高[力量]翻：high [power]clean
69.第二次發(fā)力（發(fā)力硬舉）：second pull
70.舉起（杠鈴）：（up） lift
71.爆發(fā)力：explosive power
72.力量：maximal force; peak power
73.上挺：jerk; thrust
74.上推：press
75.弓箭步：forward [scissors]lunge
76.深箭步：deep split
77.箭步蹲：split squat
78.箭步式抓舉：split snatch
79.身體降至杠下：body drop
80.高抓舉：high snatch
81.收腿直立：recover to standing position
82.靜止姿勢(shì)：motionless position
83.直立：erect position
84.兩腿收回：feet together
85.兩腳平行：feet on line
場(chǎng)地與器材
86.比賽場(chǎng)地：ring
87.舉重臺(tái)：platform
88.墊木：block; box
89.杠鈴：barbell
90.杠鈴片：disc; disk; plate
91.標(biāo)準(zhǔn)鈴片：Olympic plate
92.白色杠鈴片（5公斤）：white disc
93.綠色杠鈴片（10公斤）：green disc
94.黃色杠鈴片（15公斤）：yellow disc
95.藍(lán)色杠鈴片（20公斤）：blue disc
96.紅色杠鈴片（25公斤）：red disc
97.杠鈴桿：bar
98.卡箍：（spin-lock） collar
99.內(nèi)卡箍：inside collar
100.外卡箍：outsider collar
101.套管：sleeve
102.杠鈴架：barbell stand
103.信號(hào)燈：signal lights
104.紅燈：red light [lamp]
105.白燈：white light [lamp]
106.記錄臺(tái)：recording desk
107.舉重衣：lifting costume [suit]
108.舉重鞋：lifting boot
109.負(fù)重鞋：iron boot
110.壺鈴：kettle-bell
111.啞鈴：dumbbell
112.靜力[支撐]架：isometric training stand
113.深蹲架：squat rack [stand]
114.羅馬椅：Roman chair
115.斜板：incline bench
116.劃船器：rowing apparatus
117.實(shí)時(shí)分析系統(tǒng)：real-time analyzer