下面是某節(jié)體育課的有關(guān)情況，請(qǐng)你據(jù)此寫(xiě)一篇日記。
1．時(shí)間：5月28日，星期一，下午。
2．天氣：陰。
3．項(xiàng)目：跳遠(yuǎn)（jump）。
4．過(guò)程：
（1）打上課鈴時(shí)就在操場(chǎng)集合；
（2）做準(zhǔn)備活動(dòng)（warming—upexercises）；
（3）聽(tīng)老師講解并示范；
（4）我因心情緊張而失?。?BR> （5）不灰心，反復(fù)練習(xí)；
（6）終于跳過(guò)了3米。
5．體會(huì)：只要有恒心（perseverance）就一定能成功。
注意：
1．內(nèi)容必須包括所有要點(diǎn)，但不能逐點(diǎn)翻譯。
2．日記格式要正確。
3．詞數(shù)100左右。
A PE Lesson
May 28th Monday Cloudy
This afternoon we had a PE lesson. Our teacher taught us to practise the long jump. When the bell rang，we gathered on the playground. After warming-up exercises，the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another. Soon came my turn，but I felt a hit nervous. Though I failed the first time，yet I didn't lose my heart. I kept on practising. At last I was able to jump over 3 meters.
From this lesson I came to see that one will succeed if he has perseverance.
1．時(shí)間：5月28日，星期一，下午。
2．天氣：陰。
3．項(xiàng)目：跳遠(yuǎn)（jump）。
4．過(guò)程：
（1）打上課鈴時(shí)就在操場(chǎng)集合；
（2）做準(zhǔn)備活動(dòng)（warming—upexercises）；
（3）聽(tīng)老師講解并示范；
（4）我因心情緊張而失?。?BR> （5）不灰心，反復(fù)練習(xí)；
（6）終于跳過(guò)了3米。
5．體會(huì)：只要有恒心（perseverance）就一定能成功。
注意：
1．內(nèi)容必須包括所有要點(diǎn)，但不能逐點(diǎn)翻譯。
2．日記格式要正確。
3．詞數(shù)100左右。
A PE Lesson
May 28th Monday Cloudy
This afternoon we had a PE lesson. Our teacher taught us to practise the long jump. When the bell rang，we gathered on the playground. After warming-up exercises，the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another. Soon came my turn，but I felt a hit nervous. Though I failed the first time，yet I didn't lose my heart. I kept on practising. At last I was able to jump over 3 meters.
From this lesson I came to see that one will succeed if he has perseverance.