Is there someone you hate? Well, maybe you don't really hate them. But you do get really angry every time you think of them. If you don't overcome this anger, it can turn into bitterness.
Bitterness can result when we can't forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of working through the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. The bitterness shows when we constantly criticize the one who hurt us. We may think we are hurting that person, but we are really only hurting ourselves.
A problem that affects the whole body
Bitterness is a harmful emotion that affects the whole body. It can lead to serious health problems such as high blood pressure. Bitterness can keep us from concentrating on important things. Instead we waste time thinking about how we have been hurt.
Finally, holding onto bitterness can hurt our relationships with friends and family members. No one enjoys being around an angry, negative person for very long.
Bitterness can result when we can't forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of working through the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. The bitterness shows when we constantly criticize the one who hurt us. We may think we are hurting that person, but we are really only hurting ourselves.
A problem that affects the whole body
Bitterness is a harmful emotion that affects the whole body. It can lead to serious health problems such as high blood pressure. Bitterness can keep us from concentrating on important things. Instead we waste time thinking about how we have been hurt.
Finally, holding onto bitterness can hurt our relationships with friends and family members. No one enjoys being around an angry, negative person for very long.