新概念聽力:辦公室工作枯燥無味

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Get creative with your workday and learn to cope with boring office work.
    讓你的工作日有創(chuàng)意一點(diǎn),學(xué)習(xí)怎樣應(yīng)對枯燥的辦公室工作。
    Step 1 Build a portfolio
    1.創(chuàng)建文件夾
    Work to build a portfolio displaying your greatest work and achievements to help build your confidence.
    創(chuàng)建一個文件夾,展示你好的工作和成就,幫助你建立自信。
    Build your portfolio by volunteering for special projects or to teach a class for other employees.
    可以志愿參加某個特別的項(xiàng)目或者為其他雇員授課,通過這些方式來充實(shí)自己的文件夾。
    Step 2 Build relationships
    2.建立關(guān)系
    Build relationships with colleagues. Meet people in other departments and learn to communicate with people who have challenging personalities.
    建立與同事之間的關(guān)系。結(jié)識其他部門的人,學(xué)習(xí)怎樣和性格古怪的人溝通。
    Step 3 Organize
    3.組織
    Interrupt a boring workday by having a weekly breakfast, scheduling a daily or weekly walk, or organizing a game of touch football during lunch.
    安排一周的早餐,每天或每周的散步,或者組織午餐時間進(jìn)行觸身式橄欖球比賽,為枯燥的工作日增添一點(diǎn)趣味。
    Step 4 Daydream
    4.幻想
    Daydream about the next vacation your boring work will pay for. Daydreaming gives us hope and helps us cope with the dull parts of life.
    幻想一下你的工作可以換來的下假期?;孟肟梢越o我們帶來希望,幫助我們應(yīng)對生活中枯燥無味的方面。
    Step 5 Listen to music
    5.聽音樂
    Listen to music while you work. It lifts your spirits and energy level to get you through the day.
    工作的時候聽音樂。這樣可以振奮精神,讓你更有精力度過枯燥的一天。
    Step 6 Experiment
    6.試驗(yàn)
    Experiment with new ways to complete a task. Try figuring out a better, more efficient way to accomplish the task at hand.
    試驗(yàn)完成工作的新方法。找出完成手頭工作的更好,更高效的方法。
    Step 7 Set goals
    7.設(shè)定目標(biāo)
    Make challenging work-related goals for yourself.
    為自己設(shè)定與工作有關(guān)的有挑戰(zhàn)性的目標(biāo)。
    Researchers using brain scanning technology found a significant correlation between robust daydreaming and superior intelligence.
    使用大腦掃描技術(shù)的研究人員發(fā)現(xiàn)強(qiáng)烈的幻想和超級的智力之間有著明顯的關(guān)聯(lián)。