Top Meal of the Day A recent study shows that nearly 50% of the school kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of tests. Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay slim and often go to school without breakfast. In fact, the morning meal plays an important part. it can provide 30% of the whole day’s energy. For a creative mind and better judgement, school kids should start their day with a regular breakfast.
最近一項(xiàng)研究表明，近50%的學(xué)校在北京的孩子沒有吃早餐。他們往往會(huì)感到困倦一整天，有不好的記憶，所以很難在各種測(cè)試中得到高分。有些學(xué)生學(xué)習(xí)到深夜，選擇不吃早餐，這樣他們就可以在床上幾分鐘的時(shí)間了。另一些人則在上學(xué)的路上給他們買早餐，因?yàn)樗麄兊母改柑α?，不?zhǔn)備為他們準(zhǔn)備早餐。此外，一些學(xué)校女生想保持苗條，經(jīng)常去學(xué)校不吃早餐。事實(shí)上，早晨的膳食中起著重要的一部分。它可以提供30%的整個(gè)白天的能量。對(duì)于一個(gè)創(chuàng)造性的頭腦和更好的判斷，學(xué)校的孩子應(yīng)該開始他們的一天，一個(gè)普通的早餐。
最近一項(xiàng)研究表明，近50%的學(xué)校在北京的孩子沒有吃早餐。他們往往會(huì)感到困倦一整天，有不好的記憶，所以很難在各種測(cè)試中得到高分。有些學(xué)生學(xué)習(xí)到深夜，選擇不吃早餐，這樣他們就可以在床上幾分鐘的時(shí)間了。另一些人則在上學(xué)的路上給他們買早餐，因?yàn)樗麄兊母改柑α?，不?zhǔn)備為他們準(zhǔn)備早餐。此外，一些學(xué)校女生想保持苗條，經(jīng)常去學(xué)校不吃早餐。事實(shí)上，早晨的膳食中起著重要的一部分。它可以提供30%的整個(gè)白天的能量。對(duì)于一個(gè)創(chuàng)造性的頭腦和更好的判斷，學(xué)校的孩子應(yīng)該開始他們的一天，一個(gè)普通的早餐。