英文是我們英語寫作的基礎，如果有壓力就放松然后再學，相信學習效率會有所提升。下面是給大家整理的如何放松自己英語作文范文，供大家參閱!
【篇一】如何放松自己英語作文范文
Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a dull boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.
Let's go outing.
【篇二】如何放松自己英語作文范文
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
【篇三】如何放松自己英語作文范文
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?
【篇四】如何放松自己英語作文范文
In the face of the pressure depends on
your attitude,learning,for a long time will be tired,but if you think about
why you want to learn,what is the way out could endure,once again into the
study will not be so painful.But learning mentality is periodic,the state is
very difficult to maintain long-term,suggestions to make full use of good form,study hard!
【篇五】如何放松自己英語作文范文
When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.
【篇六】如何放松自己英語作文范文
The way to relax ourselves
The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.
Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.
So drink plenty of water to work.
But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.
放松自己的方式
大拇指和中指輕輕地相互頂壓,感覺疲勞和壓力仿佛被壓出來了.然后張開雙臂,頭部和胸部保持挺直,閉起雙眼,體驗自己的緊張情緒緩慢地從體內(nèi)釋放出來.
研究表明,做運動可以將血液里的身心緊張荷爾蒙——腎上腺素和去甲腎上腺素水平降低,讓你激動或低迷的情緒、緊張和壓力統(tǒng)統(tǒng)消除.
這樣喝水才管用.
但飲水不能飲得太急,而應該盡可能不間歇地、慢慢地、均勻地一飲而盡.因為這種均勻地、逐口咽下的動作能作用于人腦,使人腦立即釋放壓力,達到安神的效果.嚼口香糖也有異曲同工的神效.
【篇一】如何放松自己英語作文范文
Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a dull boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.
Let's go outing.
【篇二】如何放松自己英語作文范文
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
【篇三】如何放松自己英語作文范文
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?
【篇四】如何放松自己英語作文范文
In the face of the pressure depends on
your attitude,learning,for a long time will be tired,but if you think about
why you want to learn,what is the way out could endure,once again into the
study will not be so painful.But learning mentality is periodic,the state is
very difficult to maintain long-term,suggestions to make full use of good form,study hard!
【篇五】如何放松自己英語作文范文
When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.
【篇六】如何放松自己英語作文范文
The way to relax ourselves
The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.
Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.
So drink plenty of water to work.
But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.
放松自己的方式
大拇指和中指輕輕地相互頂壓,感覺疲勞和壓力仿佛被壓出來了.然后張開雙臂,頭部和胸部保持挺直,閉起雙眼,體驗自己的緊張情緒緩慢地從體內(nèi)釋放出來.
研究表明,做運動可以將血液里的身心緊張荷爾蒙——腎上腺素和去甲腎上腺素水平降低,讓你激動或低迷的情緒、緊張和壓力統(tǒng)統(tǒng)消除.
這樣喝水才管用.
但飲水不能飲得太急,而應該盡可能不間歇地、慢慢地、均勻地一飲而盡.因為這種均勻地、逐口咽下的動作能作用于人腦,使人腦立即釋放壓力,達到安神的效果.嚼口香糖也有異曲同工的神效.